Saturday, April 23, 2011

Raw Food Definitions

I discovered the other day while watching TV.

I know, pretty amazing.

Anyway, the hour-long presentations on space exploration I came across. Those shows are always exciting for me and I occasionally like to watch.

However, every time I try to watch these documentaries, I always end up in a few minutes while changing channels.

This way, I'm more like a small dog.

First of all, I'm really curious and alert, I can soaking up every bit of information. About 5 minutes later, I was a wee little puppy for my brain to handle'm looking for something easy.

Why is it every time? I really like a pea-brained little puppy dog?

It's because I'm not stupid or slow learner.

Quite simply, use technical jargon is just too much for me. I space exploration, astronomy, or even an expert in physics so I have a huge information presented in these shows is a little bit of effort do not understand.

If tuning in to what anybody says I can not understand a word of what?

Well, besides staring at pretty pictures instead. : D

So to me it dawned ...

Super clear and while I try to be brief in my writing, I sometimes I go into more detail than I mean to be. Health of the subject dear to my heart and it can be difficult at times to a mental asylum and more fruit "can be just off on tangents!

So I said to myself, "Self, all common raw food with a list of terms you use to provide your readers may not be good, each with a brief definition be?"

So here you go! Crude terms a rather long, but quite comprehensive list that you see Of course I use in my articles.

And you also can thank for this one boob tube. ;)

Low fat raw vegan

A low fat raw vegan who, * * wonder, does a low fat raw vegan diet! But "low fat" right?

Typically, a low fat diet usually 20% or less of daily calories from fat one. Raw food movement, it usually means the lowest 10% fat. I also stick to the definition.

High fruit raw vegan

A high fruit raw vegan who eats a diet predominated by sweet fruit. Generally, the fruit is less than 80% of daily calories.

Like many people, I make low-fat and high fruit used interchangeably. Most people who follow a low fat diet, eat lots of raw fruits and vice versa.

This makes sense because if you are not getting their calories from fatty foods, your only option (on a raw diet) fruit. Just plant foods do not contain any calories enough to satisfy you.

And if you are eating a high fruit diet, you simply will not be enough room for large amounts of fat!


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